How I Can Help You
Hi, I'm Sarah.
And I've spent most of my life getting
my hands on everything there is to learn about the body-mind, heart & soul connection. I bring to my work nearly 20 years of know-how and heartfelt experience. And I'll share all of it with you. Learn from me what I've developed from years of training, certifications and from working one on one -- in my private holistic therapy practice.
I love teaching people how to connect to their inner wisdom and become the healer of their own life.
Working with me, we'll slow things down and tune into the body. To the stories, beliefs, feelings and sensations -- that often make us feel stuck, anxious, overwhelmed and unhappy. Whatever you're feeling, your body has the answer and knows just how to help you.
Unfortunately, negative stories seem to get stuck in most us. In our cells, in our muscles, our tissues and bones. Stories, often from childhood, that get picked up, pushed into, and put upon us. These imprints are held and stored in the nervous system. Unconsciously, as if on auto-pilot, we repeat them in our daily habituation. Without our even knowing it.
And we often end up operating our lives from this faulty and painful programming. It can affect our posture, our movement, our health, our outlook on life. Our relationships, our dreams, our actions -- or lack thereof.
Meanwhile, the body patiently (and sometimes not so agreeably) waits. Hoping we'll remember it one day, and come back into connection with it.
The good news is, I can help you. I can help you get to know this long lost body of yours, and all of its intelligence.
Learn with me how to soothe your nervous system and connect to the truth of the original you.
Learn to listen to your body's innate wisdom. Essentially, our bodies are our inner guidance system. Let me help you tune into you, and free yourself up from any stuck stories you're still carrying around.
Come in for a somatic healing therapy session--and learn how your body can help you heal your life.
Sarah Baker, BFA, CRS, CST
Certified in Transformative Touch®
Certified Somatic Therapist, Faculty and Mentor
with The Somatic Therapy Center Training Institute